HI NICE TO MEET YOU!
First and foremost, I am a mum to two beautiful grown-up daughters who I absolutely adore. Motherhood has been one of the greatest gifts of my life and has shaped so much of who I am today.
Like many people, my journey into healing came through my own life experiences. After moving through some traumatic experiences in my past, there came a moment where I realised that I was truly worth investing in. That decision became a turning point for me. I began the journey of working on myself, learning how to be more present, becoming more emotionally aware and emotionally intelligent, and discovering tools that helped me calm my mind rather than react from emotion. It’s still an everyday practice and a continual journey of growth.
One of the most profound shifts in my life came when I discovered breathwork. I first experienced the power of breathwork during a retreat I attended years ago, and it truly changed something within me. I was amazed at how something as simple as breathing differently could release such deep emotional layers and create a powerful bridge between the physical body and the spiritual self. It was a moment that opened my eyes to the incredible intelligence and healing capacity of the body.
Today, I feel deeply grateful that I now get to guide others through this same experience as a certified Breathwork Facilitator.
Alongside breathwork, I am also a certified Spinal Flow Practitioner, a beautiful modality that works with the nervous system to help release stored stress and tension, allowing the body to move back into alignment and healing. I am also a Yin Yoga Teacher and Quantum Coach, and I love weaving these modalities together to support people in reconnecting with themselves on a deeper level.
Health, healing and personal growth have become a true passion and purpose in my life. After years of my own healing journey, I finally feel aligned with the work I am here to do — helping others reconnect with their bodies, calm their nervous systems and rediscover who they truly are beneath the layers of stress, conditioning and past experiences.
My deepest intention is simple: to help people reconnect with their true, authentic selves — just as I was able to do on my own journey.
It would be an absolute privilege to support and guide you through your own healing experience, and I very much look forward to meeting you.
In healing health,
Nancy x
Spinal Flow & Breathwork 