HI NICE TO MEET YOU!
First and foremost, I am a mum, with two beautiful grown-up girls who I absolutely adore. After some traumatic passed experiences, I decided I was worth investing in and have really worked on me! being more present, being more emotionally intelligent and aware, learning techniques to calm my mind and stop myself from reacting on emotion and I am still learning every day.
Learning breathwork was a profound shift for me. I first experienced the power of breathwork during a retreat I attended 11 years ago. I was absolutely astounded how this powerful transformational technique was able to release so much negative emotional energy and bridged such a deep physical and spiritual connection just through breathing differently and consciously and now I teach this as a certified breathwork facilitator.
I am also a certified Spinal Flow Practitioner, which has been an incredible modality added to the toolbelt of wholistic health.
I have an extreme passion for health and healing and was finally aligning myself with my purpose and want to share these beautiful modalities with the world, and repay the gift of having a better life for which I am eternally grateful for. My deepest purpose and intention is “to help people find their true authentic selves”. I look forward to guiding you through your healing experience.